Come and  discover the joy of dancing without rules, limits or choreography – just for the pleasure of moving to music!

After the excesses of Christmas and New Year will your body be in need of some care? More movement? And time for yourself? A Biodanza class offers exactly that and so much more. By the end of this introductory session you will have an increased sense of your own vitality, more energy having danced to a wide variety of different music. Nothing is compulsory in Biodanza. You honour and respect your own body and energy levels, whilst doing what feels comfortable for you. 

I’m offering an extended introductory Biodanza session on Saturday 4 January in Mytholmroyd near Hebden Bridge from 13.00-16.00. 

If you’re curious then you’re warmly invited to join us. If you’re nervous that’s normal. If you want to move your body more in a safe welcoming space then why not come and try something new? Start 2020 in a different way with a greater sense of who you are and how you are going to live the new year. Let’s dance! 

DATE & TIMES: Saturday 4 January 2020 13.00-16.00.

VENUE: Jubilee Room, Mytholmroyd Community & Leisure Centre, Caldene Avenue, Mytholmroyd, Hebden Bridge, HX7 5AF. 

WHAT YOU WILL NEED: Wear comfortable clothing and come with an open mind. 

If you’d like to bring a flask of tea there will be time to chat after we’ve danced. 

COST: £20.00. Pay via paypal at REGISTER HERE below. No refunds will be provided.  

QUESTIONS: If you have any questions then don’t hesitate to contact me – [email protected] 

Visit www.ali-baker.com/biodanza – scroll down for info in English. 

REGISTER HERE

I’m soooo looking forward to dancing with you and sharing this exciting system of movement.